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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (488g) Recipe makes 8 servings The following items or measurements are not included below: 1 ounce taco seasoning |
||
| Calories 381 | ||
| Calories from Fat 172 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.2g | 29% | |
| Saturated Fat 7.8g | 39% | |
| Monounsaturated Fat 7.6g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 1278mg | 53% | |
| Potassium 666mg | 19% | |
| Total Carbohydrate 32.2g | 10% | |
| Dietary Fiber 5.7g | 22% | |
| Sugars 3.9g | ||
| Protein 22.5g | 45% | |
SERVES 8 -12
Chicken and Bacon Corn Chowder
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