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Nutrition Facts

Serving Size 1 (245g)

Recipe makes 4 servings

Calories 391
Calories from Fat 111 (28%)
Amount Per Serving %DV
Total Fat 12.4g 19%
Saturated Fat 4.8g 23%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 23mg 7%
Sodium 891mg 37%
Potassium 364mg 10%
Total Carbohydrate 54.7g 18%
Dietary Fiber 4.5g 18%
Sugars 4.9g
Protein 15.1g 30%

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Tomato Spinach Spirals

Recipe #396611 | 15 min | 5 min prep | add private note

By: G.I. Joe Girl
Oct 27, 2009

I'm trying to feed my family of four on $10 or less for each night's dinner. I found this tasty recipe on the Taste of Home website. I made it and was surprised at how much I liked it. I'm posting it here for others who are budget-minded. The original recipe submitter said that it serves 6 people at 69 cents per serving. I'm posting it with the same serving size she had, but truthfully my family of 4 likes to eat more than that, so I doubled the recipe and had a bit left over for lunch the next day.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Cook pasta according to package directions. Meanwhile, prepare spinach according to package directions. Drain pasta; place in a large bowl. Add the spinach, tomatoes, 2 tablespoons of Romano cheese, 2 tablespoons of Parmesan cheese and salt; toss to coat. Sprinkle with the remaining cheese.

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