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Nutrition Facts

Serving Size 1 (154g)

Recipe makes 6 servings

The following items or measurements are not included below:

reduced-fat feta cheese

1/4 fresh basil

Calories 272
Calories from Fat 95 (34%)
Amount Per Serving %DV
Total Fat 10.6g 16%
Saturated Fat 5.5g 27%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 29mg 9%
Sodium 551mg 22%
Potassium 192mg 5%
Total Carbohydrate 28.6g 9%
Dietary Fiber 1.7g 6%
Sugars 1.8g
Protein 15.2g 30%

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Tomato Feta Phyllo Tart

Recipe #379661 | 40 min | 20 min prep | add private note
MacChef

By: MacChef
Jun 30, 2009

This is my version of a recipe that I read in Cooking Light. I have a square foot garden and this was a great year for my Russian Krim heirloom tomatoes. This is a very large beefy tomato with smaller seed pockets. If you use a regular hot house tomato, slice and place them between a few sheets of paper towel to soak up some of the juice. Romas are a good option. Olives would also be a nice addition. Great with a side salad for a light summer supper or as an appetizer.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine first 6 ingredients in a bowl.
  2. 2
    On a baking sheet, place 1 sheet of phyllo and spray with cooking spray. Keep others under damp paper towels as not to dry out. Repeat that process until you have 5 sheets coated with cooking spray and stacked on top of each other. Sprinkle first layer with one quarter of the cheese mixture.
  3. 3
    Repeat that process again for a second layer of dough, topping with one quarter of the cheese mixture.
  4. 4
    Repeat the dough process using remainder of the dough sheets, sprinkle with the half of the remaining cheese mixture. Top with tomatoes and onions leaving about a 1 inch border and sprinkle last of cheese mixture on the top. Bake at 375 degrees for 20 minutes.
  5. 5
    Remove from pan to a cooling rack so the bottom won't sweat, for about 5 minutes. Cut into square and enjoy!

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