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Nutrition Facts
Serving Size 1 (345g) Recipe makes 8 servings The following items or measurements are not included below: tomatoes with onion and garlic
Calories 276
Calories from Fat 107		(38%)
Amount Per Serving		%DV
	Total Fat 12.0g	18%
	Saturated Fat 3.9g	19%
	Monounsaturated Fat 5.1g
	Polyunsaturated Fat 1.9g
	Trans Fat 0.1g
Cholesterol 62mg		20%
Sodium 1071mg		44%
Potassium 567mg		16%
Total Carbohydrate 22.5g		7%
	Dietary Fiber 2.1g	8%
	Sugars 3.9g
Protein 20.3g		40%
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Tomato Chicken Gumbo

Recipe #397703 | 55 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: internetnut
Nov 3, 2009

When you're on the go, you'll love this quick-and-easy soup. This is from Taste Of Home Cooking School 50th Anniversary Cookbook. I found this in Reminisce magazine. I have not tried this recipe, but I'm posting this for safe keeping.

SERVES 8 (change servings and units)

Ingredients

6 boneless skinless chicken thighs
14 ounces chicken broth (1 can)
3 cups water
1/2 lb fully cooked smoked link sausage or smoked kielbasa, cut into 1/2-inch slices
1/2 cup uncooked long grain rice
16 ounces tomato sauce (2-8oz cans)
14 1/2 diced tomatoes with onion and garlic, undrained (1 can)
11 ounces whole kernel corn, drained
1 medium green pepper, diced

Directions

1
Place chicken in a shallow baking pan. Bake at 400 for 20 minutes; cool slightly. Cut chicken into cubes.
2
In a large kettle, bring broth and water to a boil. Add chicken, sausage and rice. Cover and cook over medium heat for 15 minutes. Stir in the remaining ingredients; bring to a boil. Cover and cook 5 minutes longer or until rice is tender.