Tomato and Thyme Fish

Ingredients

• 1 tablespoon olive oil
• 1 onion, chopped

• 1 (14 ounce)  can chopped tomatoes
• 1 teaspoon light brown sugar
• 3 sprigs thyme, leaves stripped
• 1 tablespoon soy sauce
• 4 fillets white fish

Directions

1. 1

   Heat the oil in a frying pan, add the onion then fry for 5-8 mins until just browned.

2. 2

   Stir in the tomatoes, sugar, thyme and soy. Simmer for 5 minutes.

3. 3

   Put the fish into the sauce.

4. 4

   Cover and gently cook for 8-10 mins until the fish flakes easily.

5. 5

   Serve.