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Nutrition Facts

Serving Size 1 (802g)

Recipe makes 2 servings

Calories 933
Calories from Fat 303 (32%)
Amount Per Serving %DV
Total Fat 33.7g 51%
Saturated Fat 6.5g 32%
Monounsaturated Fat 16.1g
Polyunsaturated Fat 9.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1487mg 61%
Potassium 732mg 20%
Total Carbohydrate 125.2g 41%
Dietary Fiber 8.6g 34%
Sugars 7.0g
Protein 34.6g 69%

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tofu/egg burritos

Recipe #24942 | 12 min | 2 min prep | add private note

By: Brave Noodle (njg)
Apr 11, 2002

"when life gives you soft tofu, add cheese and salsa" this is my first recipe, woo! during my cooking adventure - i decided to buy tofu. but no one told me to buy firm! so i was stuck with soft tofu and didn't know what to do. so, i spiced it up and made a burrito! (i also do this with eggs, hence the title).

SERVES 2 , 4 burritos (change servings and units)

Ingredients

  • 16 ounces drained tofu (i think any will do, i used soft) or 5 eggs
  • 4 large burrito tortillas

all of the rest are to taste

Directions

  1. 1
    if you're using eggs, skip steps 2& 3 and just scramble up the eggs- spices aren't really necessary.
  2. 2
    saute onions and olive oil and spices for approximately 5 minutes or until onions begin to soften.
  3. 3
    add tofu and fold together, cover for approximately 5-10 minutes stirring occasionally.
  4. 4
    5-10min.
  5. 5
    warm tortillas in oven or microwave (this will take less than a minute).
  6. 6
    place spiced tofu (or eggs) on tortilla and add your toppings.
  7. 7
    fold and eat!

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Featured Reviews for This Recipe

From: Anu

On May 20, 2003

8 ounces of tofu is a LOT for 1 serving, and I had to eat some filling on its own because it didn't all hold inside the tortillas! This also felt a bit dry so I added some salsa while cooking the tofu. I also added some garlic powder and parmesan cheese as well. Thanks for the idea njg, I'll definitely make this again with some more tweaking.

1 person found this review helpful

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