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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 237g Recipe makes 1 cup) The following items or measurements are not included below: adobo sauce |
||
| Calories 922 | ||
| Calories from Fat 707 | (76%) | |
| Amount Per Serving | %DV | |
| Total Fat 78.6g | 120% | |
| Saturated Fat 11.5g | 57% | |
| Monounsaturated Fat 21.2g | ||
| Polyunsaturated Fat 42.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 1672mg | 69% | |
| Potassium 58mg | 1% | |
| Total Carbohydrate 57.6g | 19% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 15.9g | ||
| Protein 2.3g | 4% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Shelby Jo
On Sep 14, 2009
This was absolutely wonderful! It was so easy to whip together and I can see using it on almost anything! We used it as a dipping sauce for baked potato wedges, but I'm sure we'll use the rest of it on sandwiches, or burgers. It's spicy without being "out of control hot". Thanks so much for posting. My husband is in love — he's found a new favorite condiment! Made for Theirs, Yours, & Mine Photo Tag Game.
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