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Nutrition Facts

Serving Size 1 (356g)

Recipe makes 2 servings

The following items or measurements are not included below:

juice

pineapple sherbet

Calories 99
Calories from Fat 3 (3%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 406mg 11%
Total Carbohydrate 25.6g 8%
Dietary Fiber 4.1g 16%
Sugars 13.4g
Protein 1.2g 2%

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Tink's Tropical Smoothie

Recipe #396200 | 5 min | 5 min prep | add private note
**Tinkerbell**

By: **Tinkerbell**
Oct 25, 2009

Using my new (to me) VitaMix blender, I've been experimenting with smoothie options. I don't like milk, yogurt, or even much ice cream so the usual recipes don't appeal to me. However, at Jamba Juice I always sub pineapple sherbert in my drinks. To date, this is my favorite homemade smoothie & it's the closest to my favorite Jamba flavor. I'm posting it now so I don't forget what combination I used this time. It's a tropical, not too sweet, drink with all frozen fruit & juice.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Pour all fruit & 1-1/2 cups of the water into VitaMix or other blender & blend until smooth. Add more water as necessary.

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