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Nutrition Facts

Serving Size 1 (340g)

Recipe makes 4 servings

Calories 242
Calories from Fat 52 (21%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 1.1g 5%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 69mg 23%
Sodium 1043mg 43%
Potassium 1051mg 30%
Total Carbohydrate 17.3g 5%
Dietary Fiber 2.4g 9%
Sugars 2.8g
Protein 31.0g 61%

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Tiger Recipe Mussels With Spicy Tomato / Tigres

Recipe #398723 | 7 min | 2 min prep | add private note

By: Holmes Basque
Nov 10, 2009

Basque spicy mussels... Hoooot!!!

SERVES 4 , 1 4 (change servings and units)

Ingredients

Directions

  1. 1
    We clean the mussels, put them in a pan, and cook covered our steamed until they open.
  2. 2
    In a skillet or saucepan make the sauce by mixing tomato sauce, the lemon juice, pepper, a glass of water to wash the mussels have been released and let simmer for 10 minutes.
  3. 3
    The mussels are served with a shell and drizzled with hot tomato sauce.

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