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Nutrition Facts

Serving Size 1 (300g)

Recipe makes 10 servings

Calories 214
Calories from Fat 52 (24%)
Amount Per Serving %DV
Total Fat 5.8g 8%
Saturated Fat 1.3g 6%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 4mg 1%
Sodium 811mg 33%
Potassium 709mg 20%
Total Carbohydrate 34.6g 11%
Dietary Fiber 3.3g 13%
Sugars 7.2g
Protein 6.8g 13%

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Thick and Creamy Low-Fat Cream of Potato Soup

Recipe #397463 | ½ day | 15 min prep | add private note

By: Robyn's Cookin'
Nov 2, 2009

This is SO GOOD and tastes completely sinful, but it's not! Nearly fat free, but so thick and creamy thanks to the evaporated milk (thick like cream, but fat free) and instant potatoes. I usually make this in my crockpot, but it can be done on the stove top as well (simmer for about an hour).

SERVES 10 , 10 servings (change servings and units)

Ingredients

Directions

  1. 1
    Place the veggies, water, bouillon, cream soups, parsley, and margarine into the crock pot.
  2. 2
    Cover and cook on low for 8 hours.
  3. 3
    During the last hour, stir in the evaporated milk and the instant potatoes.
  4. 4
    To serve, garnish each bowl with the green onion, cheese, and bacon, if desired.

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