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Nutrition Facts

Serving Size 1 (733g)

Recipe makes 4 servings

Calories 930
Calories from Fat 417 (44%)
Amount Per Serving %DV
Total Fat 46.4g 71%
Saturated Fat 15.2g 76%
Monounsaturated Fat 19.9g
Polyunsaturated Fat 8.9g
Trans Fat 0.0g
Cholesterol 127mg 42%
Sodium 1247mg 51%
Potassium 1128mg 32%
Total Carbohydrate 120.9g 40%
Dietary Fiber 8.7g 34%
Sugars 45.4g
Protein 18.8g 37%

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The Penny-Pincher's Pantry

Recipe #397149 | 30 min | 15 min prep | add private note
internetnut

By: internetnut
Oct 30, 2009

How to make budget-friendly (and often healthier) versions of your favorite convenience foods in minutes. I found this in Ladies' Home Journal magazine. I have not tried these recipe, but I'm posting them for safe keeping.

SERVES 4 -5 (change servings and units)

Ingredients

Pancake Mix

Chocolate Syrup

Bacon Bits

  • cooked bacon

Pre-Chopped Garlic

Fresh Buttermilk

Packaged Croutons

  • bread
  • oil
  • salt
  • garlic salt

Jarred Spaghetti Sauce

Taco Seasoning Packet

Packaged Bread Crumbs

Directions

  1. 1
    Pancake Mix: Stir together flour, sugar, baking powder, and salt. In another bowl, whisk eggs, and vegetable oil into milk. Add liquid to dry mixture and whisk. Don't overmix; batter should be lumpy. Makes 10-12 pancakes.
  2. 2
    Chocolate Syrup: In a saucepan over medium heat, stir together water, light corn syrup, semi-sweet chocolate chips, and vanilla extract. Stir constantly until just boiling. Cool and store in the fridge for up to 2 months.
  3. 3
    Bacon Bits: Finely chop leftover cooked bacon and place in a zip-top bag, pressing out all the air when you seal it. Form into a flat, thin layer and freeze; simply break off a few pieces and crumble them when you need bacon bits. Freeze for up to 3 months.
  4. 4
    Pre-Chopped Garlic: Chop a handful of peeled garlic cloves in a food processor; place in a sealable container and cover with olive oil. Store chilled airtight up to 2 weeks. Once the garlic is gone, use oil to flavor pasta or salad dressing.
  5. 5
    Fresh Buttermilk: For 1 cup buttermilk to use in baking, mix white vinegar or lemon juice with milk; let sit 5 minutes and use. Combining 3/4 c plain yogurt and 1/4 cup milk works, too.
  6. 6
    Packaged Croutons: Cut any type of bread into cubes and coat them lightly in oil, then sprinkle with salt and garlic salt. (Add even more flavor by tossing in oil-and-vinegar salad dressing or dry herbs). Toast on a baking sheet, stirring occasionally, in a 350 oven until just golden.
  7. 7
    Jarred Spaghetti Sauce: Saute 1/2 a chopped onion, minced garlic clove, and olive oil in a medium saucepan until onion is soft. Add tomatoes, diced or chopped, kosher salt, and dry oregano and simmer 20 minutes. Season with ground black pepper.
  8. 8
    Taco Seasoning Packet: Stir together chili powder, onion powder, garlic powder, ground cumin, paprika, dry oregano, sugar, and salt. Use 2 tablespoons to season 1 pound ground beef, chicken or turkey.
  9. 9
    Packaged Bread Crumbs: In a 300 oven, dry slices or cubes of any type of bread about 15 minutes. Crush in a food processor or with the bottom of a pan. For seasoned bread crumbs, add dry herbs like oregano or thyme (a little garlic powder tastes great, too). To make flaky panko-like crumbs, mince fresh bread by pulsing it in a food processor, then dry the crumbs in a 250 oven.

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