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Nutrition Facts

Serving Size 1 (91g)

Recipe makes 8 servings

Calories 42
Calories from Fat 1 (4%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 168mg 4%
Total Carbohydrate 10.8g 3%
Dietary Fiber 1.4g 5%
Sugars 8.8g
Protein 0.6g 1%

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The Desert Mermaids Mango Salsa

Recipe #382991 | 15 min | 15 min prep | add private note

By: Desert Mermaid
Jul 27, 2009

A Great Light tasting Salsa . Great with Chicken, Fish or Tortilla Chips (both baked or fried). Calorie friendly and easy to make. I adapted this by trying to recreate my grocery stores fresh Salsa. Tastes just like it and very easy to make. Use Fresh Mango's when available or you can sometimes buy frozen at speciality stores like Trader Joes.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Chop Tomatoes ,
  2. 2
    Skin & seed mango's and chop in to small pieces.
  3. 3
    Chop red Onion and jalepeno .
  4. 4
    Chop cilantro.
  5. 5
    Mix everything well.
  6. 6
    Squeeze lime juice over all.
  7. 7
    Mix in garlic, salt and pepper.
  8. 8
    Serve.
  9. 9
    Stays good for several days in fridge.

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