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Nutrition Facts

Serving Size 1 (213g)

Recipe makes 4 servings

The following items or measurements are not included below:

shredded cheddar cheese

Calories 319
Calories from Fat 200 (62%)
Amount Per Serving %DV
Total Fat 22.3g 34%
Saturated Fat 9.3g 46%
Monounsaturated Fat 8.1g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 472mg 157%
Sodium 210mg 8%
Potassium 379mg 10%
Total Carbohydrate 6.1g 2%
Dietary Fiber 1.0g 3%
Sugars 3.2g
Protein 22.7g 45%

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The Denver Omelet

Recipe #398356 | 35 min | 15 min prep | add private note

By: Kittynoises
Nov 8, 2009

A delicious and one-stop solution to the perfect omelet. Came from the Denver Post many moons ago.

SERVES 4 , 4 omelets (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 400 degrees.
  2. 2
    Grease round baking dish.
  3. 3
    Melt butter in skillet over med-lo heat.
  4. 4
    add onion and red pepper, cook until soft.
  5. 5
    add ham, cook 2 mins more.
  6. 6
    Beat eggs and milk in bowl. Stir in cheese and add veggies and ham. Season with salt and pepper.
  7. 7
    Transfer to prepared dish.
  8. 8
    Bake 20 minutes or until top is puffy and brown. Cut into wedges and serve warm.

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