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Nutrition Facts

Serving Size 1 muffins 86g

Recipe makes 12 muffins)

The following items or measurements are not included below:

tapioca flour

xanthan gum

Calories 238
Calories from Fat 85 (35%)
Amount Per Serving %DV
Total Fat 9.5g 14%
Saturated Fat 0.7g 3%
Monounsaturated Fat 5.5g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 263mg 10%
Potassium 100mg 2%
Total Carbohydrate 38.0g 12%
Dietary Fiber 1.3g 5%
Sugars 19.3g
Protein 1.5g 2%

how is this calculated?

The Best Blueberry Muffins

Recipe #395192 | 27 min | 15 min prep | add private note
Cookin' on the Prairie

By: Cookin' on the Prairie
Oct 18, 2009

These muffins are really moist and are filled with blueberries. No wheat, dairy, peanuts, tree nuts, or soy. For those who can have dairy, use butter instead of canola.

12 muffins (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350.
  2. 2
    Mash 1/2 C blueberries and set aside.
  3. 3
    Mix all the ingredients, except for the blueberries, in a large bowl.
  4. 4
    Stir in mashed berries.
  5. 5
    Fold in whole berries.
  6. 6
    Grease a cupcake pan and bake for 12 minutes.

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