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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (364g) Recipe makes 4 servings |
||
| Calories 185 | ||
| Calories from Fat 45 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 88mg | 29% | |
| Sodium 426mg | 17% | |
| Potassium 847mg | 24% | |
| Total Carbohydrate 11.8g | 3% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 4.7g | ||
| Protein 24.0g | 48% | |
SERVES 4 , 12 2inch
Smoked Salmon and Capers over Linguini
Broiled Crab Backs with Fiery Pepper Sauce
Crab Cakes with Roasted Red Pepper Sauce
From: Chef #1218879
On Jul 3, 2009
I agree with the previous review that they hard to make into crab cakes more of a blob. I even added bread crumbs and drained all the liquid off and I still couldn't get them to form into a firm cake. Still tasted great but wouldn't want to serve them to guests.
From: adopt a greyhound
On Jun 27, 2009
The flavor is great in these crab cakes. I did have trouble keeping them together. The second batch I cooked, I added a little bit of bread crumbs and that was better. We were going to have this as an appetizer but we were both filled up. Didn't need anything else. Great flavor and loved all the veggies in them.
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