No current photos.

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (183g) Recipe makes 4 servings
Calories 256
Calories from Fat 70		(27%)
Amount Per Serving		%DV
	Total Fat 7.8g	12%
	Saturated Fat 1.2g	5%
	Monounsaturated Fat 2.9g
	Polyunsaturated Fat 3.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 302mg		12%
Potassium 582mg		16%
Total Carbohydrate 38.3g		12%
	Dietary Fiber 11.2g	44%
	Sugars 1.9g
Protein 11.3g		22%
detailed view... how is this calculated?

Thai-Style Black Bean Salad

Recipe #378033 | 15 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Ashley S.
Jun 22, 2009

This is so flavorful and yummy! I cannot take credit for it however, I found it in the Healthy Cooking magazine and wanted to share it with everyone! So refreshing, would taste great on a burger or chicken sandwich. It tastes a lot like the topping of the quesadilla explosion salad from Chili's! I actually used a whole lime instead of 1 T. of juice and zested it. I also used a bit more salt after it sat for awhile!

SERVES 4 (change servings and units)

Ingredients

1 cup frozen corn
1 (15 ounce) can black beans, rinsed and drained
1 small onion, chopped
1 celery rib, thinly sliced
1 small sweet red pepper, chopped
1/4 cup fresh cilantro, minced
1 jalapeno pepper, seeded and finely chopped
2 tablespoons sesame oil
1 tablespoon rice vinegar
1 tablespoon lime juice
3 garlic cloves, minced
1 teaspoon fresh gingerroot, minced
1/2 teaspoon salt

Directions

1
Cook corn according to package directions. Transfer to a small bowl add all ingredients and stir to coat everything.
2
Cover and refrigerate at least 1 hour.