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Nutrition Facts

Serving Size 1 (244g)

Recipe makes 4 servings

The following items or measurements are not included below:

duck legs

Calories 98
Calories from Fat 3 (3%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 707mg 29%
Potassium 510mg 14%
Total Carbohydrate 22.8g 7%
Dietary Fiber 6.7g 26%
Sugars 8.2g
Protein 4.4g 8%

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thai braised duck with green beans

Recipe #88134 | 1¾ hours | 15 min prep | add private note
chia

By: chia
Apr 2, 2004

another recipe by "the minimalist", courtesy of the NY Times.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Remove excess fat from duck or duck legs.
  2. 2
    Season with salt and pepper, and put in a skillet that will fit it comfortably; turn heat to medium, and cover.
  3. 3
    Check once you hear sizzling: duck should be simmering in its own fat and exuding liquid.
  4. 4
    Adjust heat to create a steady simmer.
  5. 5
    Once bottom browns, turn.
  6. 6
    Eventually liquid will evaporate and duck will cook in fat only; at this point, lower heat and continue to cook duck, turning once in a while, until it becomes tender, about an hour.
  7. 7
    Transfer duck to a plate.
  8. 8
    Pour off all but a couple of tablespoons of fat.
  9. 9
    Turn heat to medium high, and add onion; cook, stirring occasionally, until it softens, about 5 minutes.
  10. 10
    Add ginger, garlic and chilies and cook, stirring, for 30 seconds.
  11. 11
    Add beans and sugar and turn heat to high; cook, stirring occasionally, until beans begin to brown, about 5 minutes.
  12. 12
    Add 2 tablespoons water and nam pla or soy sauce.
  13. 13
    Put duck on top of bean mixture and bring to a simmer.
  14. 14
    Cover and cook until both beans and duck are very tender, 15 to 30 more minutes, adding a little more water if necessary to keep mixture moist.
  15. 15
    (You can prepare dish in advance up to this point; cover and set aside until ready to eat, then reheat.) Uncover and stir in lime juice; taste and adjust seasoning, then sprinkle with cilantro and serve.

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Featured Reviews for This Recipe

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From: mary winecoff

On Jan 2, 2008

I served 3 boys (11, 12,and 13) this for dinner and only had a 1/2 breast left. I did cut the duck into pieces so they could manage it better and used the green beans I had canned from the garden. This was wonderful. I didn't have any cilantro but it would have added some needed color to the dish.

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