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Nutrition Facts

Serving Size 1 (299g)

Recipe makes 4 servings

Calories 575
Calories from Fat 301 (52%)
Amount Per Serving %DV
Total Fat 33.5g 51%
Saturated Fat 16.3g 81%
Monounsaturated Fat 10.9g
Polyunsaturated Fat 3.8g
Trans Fat 0.2g
Cholesterol 147mg 49%
Sodium 279mg 11%
Potassium 561mg 16%
Total Carbohydrate 29.9g 9%
Dietary Fiber 3.4g 13%
Sugars 1.0g
Protein 40.7g 81%

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Tex-Mex Chicken With Chiles and Cheese

Recipe #373279 | 30 min | 10 min prep | add private note
CC & G

By: CC & G
May 20, 2009

This is from Fine Cooking. It was published as a 30 minute meal. Serve with rice pilaf, or wrap the chicken in warm corn tortillas. I served it with tortillas, guacamole and sour cream.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Position a rack about 4 inches from the broiler and heat the broiler to high. Toss the chicken with the chili powder, cumin, 3/4 teaspoons salt, and 1/2 teaspoons black pepper. Lightly dredge the chicken in the flour and shake off any excess.
  2. 2
    Melt 2-1/2 Tbs. of the butter in a 12-inch ovenproof skillet (preferably cast iron) over medium-high heat. Add the chicken and cook, stirring occasionally, until browned, about 5 minutes. Transfer to a plate.
  3. 3
    Add the remaining 1 Tbs. butter, the corn, jalapeño, garlic, and 1/2 teaspoons salt. Cook, stirring, until the corn begins to brown lightly, 2 to 3 minutes. Add the chicken, lime juice, oregano, and 1/2 cup water. Cook, stirring, until the chicken is just cooked through, about 2 minutes. Sprinkle with the Cheddar and transfer the skillet to the broiler. Broil until the cheese melts and browns on top, about 3 minutes. Serve with lime wedges.

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