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Nutrition Facts

Serving Size 1 (533g)

Recipe makes 2 servings

The following items or measurements are not included below:

6 bacon

1 greens

1 large fresh parsley

Calories 693
Calories from Fat 331 (47%)
Amount Per Serving %DV
Total Fat 36.8g 56%
Saturated Fat 10.9g 54%
Monounsaturated Fat 18.3g
Polyunsaturated Fat 5.1g
Trans Fat 0.2g
Cholesterol 80mg 26%
Sodium 735mg 30%
Potassium 1817mg 51%
Total Carbohydrate 67.0g 22%
Dietary Fiber 8.5g 34%
Sugars 5.9g
Protein 24.5g 48%

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Terrific and Tasty Tidy Friday Pan Fry!

Recipe #389622 | 40 min | 10 min prep | add private note
French Tart

By: French Tart
Sep 9, 2009

Another BRILLIANT idea from Nigel Slater and his new programme, "Simple Suppers". I love the idea of this, and can see all sorts of possibilities for what to "raid" from the fridge at the end of the week. I like his suggestions for bacon and bangers, and especially when served with crisp, green cabbage. An excellent, hearty supper dish and one that would be great for the children too - the greens being "hidden" amongst all the spuds, bacon and sausages etc! (By Nigel Slater. From Nigel Slater's Simple Suppers.)

SERVES 2 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat some olive oil in a non-stick pan. Roughly chop the bacon, sausages and onion and add to the oil.
  2. 2
    Add the potatoes unpeeled, if you like, so that the skins go crisp. Keep on a low heat. Don't stir too much so that the juices have a chance to caramelise a little.
  3. 3
    Roughly chop the greens and gently boil them in a separate pan - just a couple of minutes usually. Drain the greens and add to the pan fry.
  4. 4
    Top with chopped parsley. Gently stir all the ingredients together and increase the heat until the meat is a little crisp.
  5. 5
    Serve straightaway.

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