Teriyaki Lemon Chicken (Quick and Easy)

Ingredients

• 6 boneless skinless chicken breasts
• 3 tablespoons all-purpose flour
• cooking spray
• 1/4 cup margarine or butter
• 1/3 cup teriyaki sauce
• 3 tablespoons lemon juice
• 1 teaspoon minced fresh garlic
• 1/2 teaspoon sugar
• cooked rice

Directions

1. 1

   Roll chicken in flour to coat.

2. 2

   Spray skillet. Add butter/margarine & melt. Add chicken breasts.

3. 3

   Cook over medium heat until chicken is slightly browned (5-7 minutes). Turn chicken over, continue cooking until lightly browned (5-7 minutes).

4. 4

   Remove chicken and set aside.

5. 5

   Stir into same skillet the teriyaki sauce, lemon juice, garlic, and sugar. Return chicken breasts to skillet. Simmer 3 minutes. Turn chicken over and continue cooking until fork tender (2-3 minutes).

6. 6

   Thicken the sauce with a little cornstarch if desired.

7. 7

   Serve with cooked rice.

8. 8

   Makes 3-6 servings, theoretically. (Trust me, it makes only 3, because you WILL go back for more! :-).

9. 9

   **I always double the ** amounts to make extra sauce and then thicken it with a little cornstarch.