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Nutrition Facts

Serving Size 1 (324g)

Recipe makes 4 servings

The following items or measurements are not included below:

ground chicken

tequila

masa harina

Calories 432
Calories from Fat 153 (35%)
Amount Per Serving %DV
Total Fat 17.1g 26%
Saturated Fat 2.9g 14%
Monounsaturated Fat 4.8g
Polyunsaturated Fat 7.5g
Trans Fat 0.0g
Cholesterol 119mg 39%
Sodium 1815mg 75%
Potassium 1237mg 35%
Total Carbohydrate 32.2g 10%
Dietary Fiber 6.7g 26%
Sugars 14.4g
Protein 40.5g 81%

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Tequila Chicken Chili

Recipe #398147 | 1¾ hours | 15 min prep | add private note
Dr. Jenny

By: Dr. Jenny
Nov 6, 2009

DH and I made this chili from Normal Kolpas' "The Chili Cookbook" and really enjoyed it. We served it over basmati rice. While the recipe calls for masa harina, I really didnt think the chili needed thickening (it was plenty thick) and in the last chili recipe I included it in, I thought it detracted from the flavor a little bit. Therefore, I omitted it in this one.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    In a large saucepan, heat oil over medium heat. Add garlic, onions, chile powder, cumin seeds, chile flakes, and coriander and saute 2 to 3 minutes.
  2. 2
    Add chicken, increase heat to high, and saute until no longer pink, 7 to 10 minutes, stirring to break meat into rough chunks.
  3. 3
    Stir in remaining ingredients except masa, rice, and garnishes.
  4. 4
    Bring to a boil, reduce heat slightly and simmer, stirring occasionally, until mixture is fairly thick, but still slightly liquid, about 1 1/4 hours.
  5. 5
    Sprinkle in masa, stir and simmer until thick, about 15 minutes more.
  6. 6
    Serve over steamed rice and garnish with cilantro sprigs and lime wedges.

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