Tangerine Seitan

Ingredients

• 1 lb seitan, cut into strips
• 1 red bell pepper, sliced into strips
• 2 garlic cloves, minced
• 1 tablespoon fresh ginger, grated
• 1/2 teaspoon crushed red pepper flakes
• 1 tablespoon soy sauce or Braggs liquid aminos
• 2 tablespoons rice vinegar
• 1 tablespoon vegan worcestershire sauce
• 1/4 cup dry sherry
• 2 cups broccoli florets

• 2 (11 ounce) cans tangerines or mandarin orange segments, drained
• 1/2 cup green onion, thinly sliced

Directions

1. 1

   Combine seitan, bell pepper, garlic, ginger, crushed red pepper, soy sauce, rice vinegar, Worcestershire sauce and sherry in slow cooker.

2. 2

   Cover. Cook on low 6 hours. During last 30 minutes, add broccoli.

3. 3

   Before serving, mix in tangerine segments and green onions.

4. 4

   Serve over hot rice.