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Nutrition Facts
Serving Size 1 (420g) Recipe makes 6 servings
Calories 430
Calories from Fat 269		(62%)
Amount Per Serving		%DV
	Total Fat 30.0g	46%
	Saturated Fat 14.0g	69%
	Monounsaturated Fat 11.3g
	Polyunsaturated Fat 1.4g
	Trans Fat 0.7g
Cholesterol 88mg		29%
Sodium 1419mg		59%
Potassium 709mg		20%
Total Carbohydrate 17.0g		5%
	Dietary Fiber 2.7g	10%
	Sugars 5.9g
Protein 24.6g		49%
detailed view... how is this calculated?

Taco Soup

Recipe #399571 | 15 min | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: MrsWolfe
Nov 16, 2009

i found out too late that i didn't potatoes for soup, but i had already pulled out my broth. i remembered i had taco meat in the freezer, so i looked for taco soup recipes. all the recipes i found called for taco seasoning-which i didn't have. i made this from scratch, without a recipe! it was really yummy, so try it and give me some feedback..

SERVES 6 -8 (change servings and units)

Ingredients

1 tablespoon extra virgin olive oil
1 lb ground beef (i had left over taco meat in my freezer)
1 green pepper, chopped
1 onion, chopped
3 teaspoons cumin
2 teaspoons dried chili pepper flakes
1 teaspoon salt
1 teaspoon cilantro
2 teaspoons cayenne pepper
6 cups beef broth
1 quart canned tomato
2 soft taco-size flour tortillas
1 cup cheddar cheese, grated
1 cup sour cream

Directions

1
*because i already had my taco seasoning, change the amount of seasonings according to your taste*.
2
heat oil in pan.
3
add cooked beef, green pepper, onion and spices.
4
if using home canned tomatoes, cut into smaller, bite-sized pieces. (i used my hand mixer inside the jar) add tomatoes into a pot with the beef broth.
5
add beef mixture.
6
cut tortillas in small rectangular pieces (about 1"x2") and add to soup.
7
add cheese and sour cream.