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Nutrition Facts

Serving Size 1 (1127g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 piece daikon radishes

1/4 head napa cabbage

burdock root

Calories 1021
Calories from Fat 347 (34%)
Amount Per Serving %DV
Total Fat 38.6g 59%
Saturated Fat 12.4g 61%
Monounsaturated Fat 14.8g
Polyunsaturated Fat 7.5g
Trans Fat 0.1g
Cholesterol 89mg 29%
Sodium 5190mg 216%
Potassium 1657mg 47%
Total Carbohydrate 109.8g 36%
Dietary Fiber 9.1g 36%
Sugars 6.8g
Protein 57.3g 114%

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Tachiyama Chanko-Nabe (Beef and Chicken Hot Pot)

Recipe #374173 | 1 hour | 30 min prep | add private note
Celticevergreen

By: Celticevergreen
May 25, 2009

This nabe recipe is from the restaurant Tomoegata, which specializes in chanko nabe (sumo wrestler's stew).

SERVES 4 (change servings and units)

Ingredients

  • 1 (2 7/8 ounce) package fried tofu, cut into large pieces (abura-age)

  • 10 cups chicken broth
  • 1/4 cup soy sauce
  • 2 tablespoons mirin
  • salt, to taste
  • 1 medium waxy potato, peeled, quartered lengthwise, sliced crosswise, and blanched
  • 1 piece daikon radish, peeled, quartered lengthwise, sliced crosswise, and blanched
  • 1 small carrot, trimmed, peeled, sliced on the bias, and blanched
  • 1 leek, white part only, trimmed, washed, and sliced on the bias
  • 1/4 head napa cabbage, cored and cut into large pieces
  • 4 shiitake mushrooms, stemmed
  • 4 ounces shimeji mushrooms, trimmed and separated
  • 4 ounces fresh burdock root, trimmed, peeled, and shaved into long thin strips
  • 10 ounces grilled tofu, halved lengthwise and cut into 1/2-inch-thick pieces (yaki-dofu)
  • 1/2 lb boneless chicken thighs, cut into thin strips
  • 7 ounces bok choy, root part trimmed
  • 1/2 lb prime rib roast, frozen then thinly sliced
  • 1 lb udon noodles

Directions

  1. 1
    Open abura-age and place in a colander. Pour boiling water over deep-fried tofu to remove any excess oil. Allow to drain.
  2. 2
    At the table, set cooking pot on a portable stove in center of table. Fill with chicken stock, add soy sauce and mirin, season to taste with salt, and bring to a simmer over medium heat.
  3. 3
    Divide remaining cooking ingredients, except noodles, into thirds. Keep chilled until ready to cook.
  4. 4
    Add about one-third of the potatoes, daikon, carrots, leeks, cabbage, mushrooms, burdock, grilled tofu. chicken, fried tofu, and bok choy to simmering broth.
  5. 5
    Cook until vegetables begin to soften and chicken is just cooked through, about 5 minutes. Add about one-third of the beef.
  6. 6
    Simmer until just cooked through, about 1 minute. Serve cooked items to guests.
  7. 7
    Repeat with second 1/3 of the cooking ingredients.
  8. 8
    Repeat with remaining third of the cooking ingredients.
  9. 9
    Once all the vegetables, tofu, chicken, greens, and beef have been eaten, use a small sieve to pick out scraps. Bring remaining broth in pot back to a simmer, add noodles, and simmer until cooked through, 6-8 minutes. Serve in individual bowls.

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