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Nutrition Facts

Serving Size 1 (86g)

Recipe makes 12 servings

Calories 226
Calories from Fat 73 (32%)
Amount Per Serving %DV
Total Fat 8.2g 12%
Saturated Fat 3.1g 15%
Monounsaturated Fat 3.1g
Polyunsaturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 29mg 9%
Sodium 204mg 8%
Potassium 212mg 6%
Total Carbohydrate 36.5g 12%
Dietary Fiber 1.7g 6%
Sugars 19.2g
Protein 3.5g 7%

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Sweet Potato & Raisin Muffins

Recipe #382341 | 30 min | 10 min prep | add private note

By: Feast Your Eyes!
Jul 21, 2009

This is a muffin that tastes terriffic and has great nutritional value. It's my idea of the perfect breakfast muffin. One look at the list of ingredients will tell you how tasty and satisfying these muffins will be ... butter, creamy sweet potatoes, milk, spices, and pecans.

SERVES 12 , 12 Muffins (change servings and units)

Ingredients

Directions

  1. 1
    Heat oven to 400 degrees.
  2. 2
    Coat the bottoms of 12 medium muffin cups with no-stick cooking spray.
  3. 3
    Add all the ingredients, EXCEPT the cinnamon-sugar, to a large mixing bowl; mix just until the flour is moistened. (COOK'S TIP: Do not over mix the batter or the muffins will be tough when baked.).
  4. 4
    Fill the muffin cups 2/3 full (batter should be lumpy).
  5. 5
    Sprinkle the cinnamon-sugar over batter in each muffin cup.
  6. 6
    Bake 18 - 20 minutes on rack in the center of oven. Immediately remove from pan and place on baker's wire rack to cool.

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