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Nutrition Facts

Serving Size 1 (366g)

Recipe makes 5 servings

The following items or measurements are not included below:

juice

Calories 519
Calories from Fat 9 (1%)
Amount Per Serving %DV
Total Fat 1.1g 1%
Saturated Fat 0.3g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1461mg 60%
Potassium 527mg 15%
Total Carbohydrate 129.8g 43%
Dietary Fiber 4.7g 18%
Sugars 117.9g
Protein 2.3g 4%

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Sweet Mango Chutney

Recipe #390708 | 1½ hours | 10 min prep | add private note
the80srule

By: the80srule
Sep 17, 2009

This is my adaptation of a mango chutney recipe I screwed up because I did the conversions wrong and used waaaaay too much vinegar. I did some experimentation and found that this combination really works. It's also open for substitutions. Cooking time varies because I have a crappy gas stove where it can be hard to tell how high/low the heat is, yours may work more efficiently and can cook faster.

SERVES 5 , 5 cups (change servings and units)

Ingredients

Directions

  1. 1
    Dice the mango into about 1-2" cubes.
  2. 2
    Make a paste of the chopped garlic, lemon juice, 1/2 tsp vinegar, and ginger. Put it aside for now.
  3. 3
    Place the sugar and cups of vinegars (plus the water and juice) in a saucepan and simmer for 10 minutes.
  4. 4
    Add the ginger-garlic paste to the pan and cook for 10 minutes, stirring occasionally.
  5. 5
    Add the mango, chili powder, nutmeg, turmeric, curry powder, cinnamon, salt, and gold raisins.
  6. 6
    Cook uncovered for 30-45 minutes, stirring occasionally to let the chutney thicken.
  7. 7
    Serve in ramekins with your Indian feast, or seal in airtight glass jars for future use.

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