Sweet and Sour Pork by Robin Miller

Ingredients

• 3 cups potatoes, peeled and cubed (Idaho or Yukon gold)
• 1 cup onion, chopped
• 3 lbs pork roast, trimmed
• 4 garlic cloves, minced
• 1 cup water
• 1/2 cup ketchup
• 3 tablespoons red wine vinegar
• 2 tablespoons light brown sugar
• 2 tablespoons reduced sodium soy sauce
• 1 teaspoon Dijon mustard
• 1/2 teaspoon ground black pepper
• salt

Directions

1. 1

   Fill the bottom of the crock pot with potatoes and onion. Lay the pork on the bed of potatoes and onion. Rub garlic onto the pork.

2. 2

   Mix the remaining ingredients in a separate container and pour mixture over the pork. Note: mixture should be thick enough to coat not rinse the pork; add more ketchup to mixture if necessary.

3. 3

   Cook in crock pot on low for 6 to 8 hours.