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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (300g) Recipe makes 3 servings |
||
| Calories 818 | ||
| Calories from Fat 312 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.7g | 53% | |
| Saturated Fat 14.3g | 71% | |
| Monounsaturated Fat 13.4g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 106mg | 35% | |
| Sodium 107mg | 4% | |
| Potassium 558mg | 15% | |
| Total Carbohydrate 101.3g | 33% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 35.5g | ||
| Protein 29.5g | 59% | |
SERVES 3 , 3 servings
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From: Chef #1378133
On Sep 8, 2009
I made this dish because we like Afghan food. It was very delicious, but next time I am going to skip the syrup part for the rice. It was just too sweet for us. Otherwise it is a nice meal.
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