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Nutrition Facts

Serving Size 1 (160g)

Recipe makes 6 servings

Calories 248
Calories from Fat 86 (34%)
Amount Per Serving %DV
Total Fat 9.7g 14%
Saturated Fat 1.9g 9%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 364mg 15%
Potassium 386mg 11%
Total Carbohydrate 5.9g 1%
Dietary Fiber 3.1g 12%
Sugars 0.3g
Protein 28.1g 56%

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Swedish Chicken Breasts

Recipe #372347 | 35 min | 5 min prep | add private note
Sydney Mike

By: Sydney Mike
May 17, 2009

This recipe comes from the 1973 cookbook, Scandinavian Cooking.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a large skillet, melt margarine over medium heat, then add chicken & brown the breasts, cooking for about 10 minutes.
  2. 2
    Add the rest of the ingredients, then cover & simmer about 20 minutes or until chicken is tender.

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