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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (290g) Recipe makes 3 servings |
||
| Calories 247 | ||
| Calories from Fat 46 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.2g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 123mg | 5% | |
| Potassium 615mg | 17% | |
| Total Carbohydrate 39.0g | 12% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 4.0g | ||
| Protein 11.2g | 22% | |
SERVES 3 -4
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
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