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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (239g) Recipe makes 3 servings The following items or measurements are not included below: 1/2 teaspoon seasoning salt bechamel sauce liquid butter |
||
| Calories 742 | ||
| Calories from Fat 530 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 59.0g | 90% | |
| Saturated Fat 15.8g | 79% | |
| Monounsaturated Fat 27.3g | ||
| Polyunsaturated Fat 12.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 123mg | 41% | |
| Sodium 749mg | 31% | |
| Potassium 391mg | 11% | |
| Total Carbohydrate 14.7g | 4% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 1.4g | ||
| Protein 36.6g | 73% | |
SERVES 3 , 3 chicken breasts
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From: Chef #1445605
On Nov 13, 2009
Zoesmama, you are my new best friend. My local Super Suppers closed last year and I have been looking for this recipe ever since. This is probably my all-time favorite recipe. The only change I make is that I pan-cook the chicken until white on the outside, then arrange in a cassarole dish and pour the sauce over the top. Then I press several spoonfulls of crumbs onto the top of each piece of chicken and bake until done.
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