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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (198g) Recipe makes 2 servings The following items or measurements are not included below: vinaigrette cooked quinoa |
||
| Calories 239 | ||
| Calories from Fat 180 | (75%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.1g | 30% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 6.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 0% | |
| Potassium 453mg | 12% | |
| Total Carbohydrate 6.7g | 2% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 1.2g | ||
| Protein 12.6g | 25% | |
Ingredients
- 1 tablespoon sesame oil
- 2 tablespoons annie's lite gingerly vinaigrette
- 1/2 avocado, sliced
- 1 1/2 cups cooked quinoa
- 10 ounces firm tofu, cut into 1-inch cubes
Directions
1
Heat sesame oil in a skillet over medium heat. Saute tofu until golden, about 10-15 minutes. Divide quinoa between two bowls, top with tofu, avocado, and dressing. Enjoy!
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