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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (212g) Recipe makes 2 servings The following items or measurements are not included below: soy yogurt |
||
| Calories 50 | ||
| Calories from Fat 2 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Potassium 213mg | 6% | |
| Total Carbohydrate 12.9g | 4% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 7.1g | ||
| Protein 0.7g | 1% | |
Super Healthy and Delicious Strawberry Banana Soy Smoothie
Recipe #372398 |
4 min |
2 min prep |
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SERVES 2
Ingredients
- 1 cup unsweetened plain soy yogurt
- 6 strawberries or a cup of any other kind berries
- 3/4 of a ripe banana
- 5 ice cubes
- 2/3 cup water
Directions
1
Blend it all together until creamy and voila! make sure that you have a banana or it will be very sour.
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Browse similar recipes by category
- Course > Beverages > Smoothies
- Main Ingredient > Fruit > Berries > Blueberries
- Main Ingredient > Fruit > Berries > Raspberries
- Main Ingredient > Fruit > Berries > Strawberries
- Cuisine > North American > United States
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Number of Servings > For 1 or 2
- Occasion > Brunch
- Dietary > Kid Pleaser > Toddlers
- Dietary > Free of... > Lactose-free
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