My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (77g)

Recipe makes 1 servings

The following items or measurements are not included below:

1 bread

6 pineapple chunks

3 slices ham

2 mozzarella cheese

Calories 17
Calories from Fat 1 (8%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 214mg 6%
Total Carbohydrate 3.8g 1%
Dietary Fiber 1.0g 4%
Sugars 2.4g
Protein 0.8g 1%

detailed view...

how is this calculated?

Super-Fast, Wholemeal, Dairy-Free Pizza

Recipe #385999 | 18 min | 3 min prep | add private note

By: David in Nottingham
Aug 18, 2009

If you are trying to avoid dairy and white flour, you really do miss pizza and the taste of cheese. You can find wholemeal pitta breads in most supermarkets and dairy free slices in health food shops. Less than 20 minutes later, a healthy bite to eat that really hits the spot. If you are vegan, you can remove the ham or replace it with ham-style quorn.

SERVES 1 (change servings and units)

Ingredients

Directions

  1. 1
    Pre-heat oven to 200 Celsius.
  2. 2
    Spread the tomato puree over the pitta bread.
  3. 3
    Lay out the slices of tomato, pineapple chunks and ham.
  4. 4
    Lay the dairy-free mozzarella on top, to cover the other ingredient.
  5. 5
    Put in the oven for 15 minutes.
  6. 6
    Serve.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved