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Nutrition Facts

Serving Size 1 (511g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 small rutabagas

Calories 638
Calories from Fat 297 (46%)
Amount Per Serving %DV
Total Fat 33.1g 50%
Saturated Fat 11.5g 57%
Monounsaturated Fat 13.6g
Polyunsaturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 121mg 40%
Sodium 537mg 22%
Potassium 1514mg 43%
Total Carbohydrate 40.7g 13%
Dietary Fiber 5.8g 23%
Sugars 5.9g
Protein 43.8g 87%

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Super Bowl Stew

Recipe #377871 | 2½ hours | 20 min prep | add private note

By: kda949
Jun 20, 2009

John Madden's Super Bowl Stew. My mom made this a lot in the winter when we were kids. She says the recipe came from Women's Day Magazine in the 80's some time. She lost the recipe at some point and it took me and my brother searching years for it!! I think he finally found it on cooks.com. It's a great hearty stew for cold day!!

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Combine flour, pepper and salt. Dredge beef cubes well on all sides with flour mixture. Reserve remaining flour for thicker gravy.
  2. 2
    Brown meat in oil in large Dutch oven, working in batches if necessary. Remove meat. Saute onion, green peppers, celery, garlic in pan drippings for 10 minutes. Add carrots, potatoes, turnips, rutabaga, broth, red pepper seasoning, marjoram and parsley.
  3. 3
    Bring to a boil. Add meat.
  4. 4
    Cover; simmer 1 1/2 hours until meat is tender, adding more broth if mixture becomes too dry. For a thicker gravy, mix together 1/4 cup cold water and reserved flour mixture in small bowl and make a smooth paste. Remove meat and vegetables with a slotted spoon into serving bowl.
  5. 5
    Stir flour mixture into pan liquids. Cook over medium heat, stirring constantly until mixture is thick and bubbly.
  6. 6
    Pour over meat and vegetables.
  7. 7
    Serve with a crusty French bread.

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