Super Blue Green Smoothie

Ingredients

• 1/3 cup blueberries, frozen
• 1/3 cup orange juice
• 1/2-2/3 cup broccoli floret
• 1/3 cup soy yogurt (plain and unsweetened- or you could try vanilla)
• 1 large banana, very ripe
• 1/4-1/2 teaspoon cinnamon
• 1 tablespoon honey (optional) or other liquid sweetener (optional)

Directions

1. 1

   Steam the broccoli till bright green and softened, in a small pot with about 1/4 cup water.

2. 2

   IF you have an immersion blender, you can then simply toss the other ingredients in the pot, blend in there, and ta-da, your smoothie's made! Or you can transfer the broccoli and the rest to a blender or food processor.

3. 3

   Be sure to blend very well, especially if trying to hide veggies from children- and in that case, probably a good idea to use a sweeter yogurt or add the honey. However, it's entirely optional.

4. 4

   Enjoy!

5. 5

   Note: For the soy yogurt, I use homemade tofu sour cream- just soft tofu blended with lemon juice to taste and a pinch of salt.