Sunrise Smoothie

Ingredients

• 4 cubed peeled kiwi fruits (about 3/4 pound)
• 2 medium ripe bananas, cut into 1-inch pieces
• 4 fruit-flavored green tea bags
• 1 1/2 cups boiling reduced-fat soymilk
• 1 tablespoon honey

Directions

1. 1

   Place cubed kiwifruit and banana pieces in a large zip-top plastic bag; seal and place in freezer for 30 minutes or until almost firm.

2. 2

   Place the tea bags in a medium bowl. Pour the boiling soy milk over tea bags, and steep for 3 minutes.

3. 3

   Strain the tea mixture through a fine sieve into a bowl, and discard the tea bags.

4. 4

   Stir in honey, and cool. Combine the kiwifruit, bananas, and tea mixture in a blender, and process until mixture is smooth.