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Nutrition Facts

Serving Size 1 (1691g)

Recipe makes 1 servings

Calories 787
Calories from Fat 19 (2%)
Amount Per Serving %DV
Total Fat 2.2g 3%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 17mg 0%
Potassium 2003mg 57%
Total Carbohydrate 206.2g 68%
Dietary Fiber 23.1g 92%
Sugars 152.2g
Protein 9.2g 18%

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Summer Punch (Pineapple, Strawberry, Grape Juice)

Recipe #364807 | 3 min | 3 min prep | add private note
(1) RATE IT NOW Print Recipe
JanuaryBride

By: JanuaryBride
Apr 6, 2009

This is AWESOME!!! You can also turn it into a great cocktail (instructions written below). Note that the calorie content is not correct as posted, as it does not take into consideration that fruit is being juiced. Recipe adapted from Jack Lalanne's Juicer cookbook.

SERVES 1 , 1 1/2 cups (change servings and units)

Ingredients

Directions

  1. 1
    Juice together fruit and serve!
  2. 2
    If turning into a cocktail, fill two glasses with ice, pour 1 oz rum into each glass, stir 1 T of pulp into each glass, then fill each glass up with juice. Stir and serve!

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Featured Reviews for This Recipe

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From: weekend cooker

On Aug 4, 2009

Boy, did this hit the SPOT !! I did turn this into a cocktail by adding the rum. Very well enjoyed by DS and myself. Made for Recipe Swap #31.

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