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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (42g) Recipe makes 4 servings The following items or measurements are not included below: 4 boneless pork chops |
||
| Calories 164 | ||
| Calories from Fat 13 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.5g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 676mg | 28% | |
| Potassium 104mg | 2% | |
| Total Carbohydrate 32.4g | 10% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 3.5g | ||
| Protein 4.7g | 9% | |
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From: djbarnez
On May 12, 2009
Very tasty and EASY. Thanks for the idea! After 30 mins at 350 they were perfect. Also made a gravy from the pork fat I cut off the chops, which I also recommend! Gravy master and flour!
From: morgainegeiser
On Apr 14, 2009
Quick, easy home cooking at its best. Made these for supper and they were a hit, plus I am pressed with time with classes so this recipe was great!
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