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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (43g) Recipe makes 12 servings The following items or measurements are not included below: 1/2 cup nonfat vanilla yogurt |
||
| Calories 130 | ||
| Calories from Fat 35 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 5% | |
| Saturated Fat 0.8g | 3% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 183mg | 7% | |
| Potassium 79mg | 2% | |
| Total Carbohydrate 20.5g | 6% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 3.0g | ||
| Protein 3.7g | 7% | |
SERVES 12
From: Katzen
On Feb 23, 2010
Really good! I didn't have strawberries, so I used raspberries and blueberries (frozen), which worked well. I love the different textures of the oats and whole wheat flour! I also didn't have any yogurt around, but I DID have some low fat sour cream, which I used instead, and bumped up the vanilla to compensate. These were simple to make and delish! Thanks, Smelly! Recipenapped for Veggie Swap 19.
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