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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (159g) Recipe makes 4 servings |
||
| Calories 341 | ||
| Calories from Fat 175 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.5g | 30% | |
| Saturated Fat 12.0g | 60% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 71mg | 23% | |
| Sodium 49mg | 2% | |
| Potassium 139mg | 3% | |
| Total Carbohydrate 42.5g | 14% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 30.7g | ||
| Protein 2.1g | 4% | |
Island Pineapple Cottage Cheese Salad
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