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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (344g) Recipe makes 3 servings The following items or measurements are not included below: 6 teaspoons Sweet 'n Low |
||
| Calories 128 | ||
| Calories from Fat 9 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.0g | 1% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 90mg | 3% | |
| Potassium 533mg | 15% | |
| Total Carbohydrate 28.4g | 9% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 17.5g | ||
| Protein 3.9g | 7% | |
Strawberry Buttermilk Smoothie, 2nd Time Around
By: Sydney Mike
May 4, 2009
This is a slightly tweaked version of a previous smoothie recipe I posted.
SERVES 3
Ingredients
- 1 cup 2% buttermilk (2% fat)
- 1/2 cup orange juice
- 3 cups frozen strawberries, slightly thawed
- 6 teaspoons Sweet 'n Low
Directions
1
Place all ingredients in a blender & process until smooth, 1 or 2 minutes.2
Pour into chilled glasses & serve.
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- Course > Beverages > Smoothies
- Main Ingredient > Eggs/Dairy
- Main Ingredient > Fruit > Berries > Strawberries
- Main Ingredient > Fruit > Citrus > Oranges
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: diner524
On Nov 12, 2009
Made with for 1/2 the amounts but otherwise followed as written. Great smoothie which we enjoyed this afternoon as snack. Thanks for sharing. Made for PRMR Tag.
From: Brookelynne26
On Nov 12, 2009
Really good smoothie recipe. The buttermilk made it taste rich. I might decrease the O. J. to a 1/3 cup next time I make it. Thanks for a great recipe.
From: Chef #1344711
On Aug 9, 2009
Good way to use up leftover buttermilk! I made mine with sugar rather than sweetener, tastes good. I also used fresh berries, which was a mistake because it was too liquidy rather than thick like a smoothie is supposed to be. My bad... Thanks for submitting the recipe.
From: BakinBaby
On Jul 10, 2009
Delish. I tried the original recipe and this one is ever better. Made for PRMR.... thanks for a real keeper.
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