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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (574g) Recipe makes 1 servings |
||
| Calories 193 | ||
| Calories from Fat 5 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.7g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Potassium 411mg | 11% | |
| Total Carbohydrate 49.1g | 16% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 41.8g | ||
| Protein 2.0g | 3% | |
SERVES 1
From: Sharon123
On Jun 30, 2009
Yummy for breakfast or any time! I made this for a treat on such a hot 95* day, and will be making it again. Thanks! Made for Everyday is a Holiday tag.
From: Debbwl
On Jun 29, 2009
So cool and refreshing! With the thermostat hitting 108 today this was nothing but cool perfection. This quenches your thrust and the fruit gives you a little bit of a pick me up. Thanks for the post.
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