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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (125g) Recipe makes 4 servings The following items or measurements are not included below: 1 basil |
||
| Calories 149 | ||
| Calories from Fat 30 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.4g | 5% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 631mg | 26% | |
| Potassium 56mg | 1% | |
| Total Carbohydrate 5.0g | 1% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 1.5g | ||
| Protein 25.0g | 49% | |
SERVES 4
1 (1-2 lb) venison rump roast or a beef roast
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