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Nutrition Facts
Serving Size 1 (293g) Recipe makes 4 servings
Calories 374
Calories from Fat 183		(49%)
Amount Per Serving		%DV
	Total Fat 20.4g	31%
	Saturated Fat 4.8g	23%
	Monounsaturated Fat 7.4g
	Polyunsaturated Fat 6.6g
	Trans Fat 0.2g
Cholesterol 92mg		30%
Sodium 1488mg		62%
Potassium 692mg		19%
Total Carbohydrate 13.8g		4%
	Dietary Fiber 2.8g	11%
	Sugars 7.3g
Protein 34.3g		68%
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Stir-Fry Chicken W/Asian Flavors

Recipe #388539 | 20 min | 10 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: ~*Kisha*~
Sep 2, 2009

Found in the Good to Go cookbook Quick tip- Wrap in a flour tortilla and drizzle with plum sauce or hoisin sauce for a quick meal

SERVES 4 (change servings and units)

Ingredients

2 tablespoons vegetable oil
4 boneless chicken breasts, cut into 1/2 inch pieces
2 teaspoons gingerroot, minced
2 teaspoons garlic, minced
1/2 teaspoon crushed red pepper flakes
1/2 cup teriyaki sauce
3/4 cup coleslaw mix
2 bunches scallions, sliced

Directions

1
Heat the oil in a large non-stick skillet over medium high heat.
2
Saute the chicken for 2 minutes.
3
Add the ginger, garlic and pepper flakes; saute 2 minutes longer.
4
Add the teriyaki sauce and mix well. Add 2 tbs of water if sauce is too thick.
5
Add the coleslaw mix and scallions; stir-fry for 4 minutes or until cabbage is tender crisp.

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Featured Reviews for This Recipe

From: Chef #231057

On Sep 23, 2009

This is a great, easy recipe. I loved all the flavors and the ingredients were items I had on hand. I ate it in a tortilla, husband ate it straight and we both loved it. Thanks!

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