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Nutrition Facts

Serving Size 1 (243g)

Recipe makes 4 servings

Calories 298
Calories from Fat 83 (28%)
Amount Per Serving %DV
Total Fat 9.3g 14%
Saturated Fat 1.8g 9%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 2.8g
Trans Fat 0.1g
Cholesterol 115mg 38%
Sodium 976mg 40%
Potassium 626mg 17%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0.8g 3%
Sugars 2.1g
Protein 47.1g 94%

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Stir Fried Thai Chicken With Basil

Recipe #378495 | 55 min | 45 min prep | add private note

By: Chef #1298498
Jun 23, 2009

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SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine chicken, fish sauce, soy sauce, water and sugar substitute in a bowl and let stand 30 minutes.
  2. 2
    Heat a large skillet over medium-high heat and add oil. Heat until hot but not smoking. Add green onion and stir-fry 2 minutes, until softened. Add garlic and pepper flakes and stir-fry 30 seconds.
  3. 3
    Remove chicken from marinade with a slotted spoon and add to onion mixture. Stir-fry until chicken is almost cooked through, about 3 minutes. Add the marinade and stir-fry mixture 30 seconds, until liquid boils. Remove from heat and stir in 1 cup basil. Transfer to serving bowl and sprinkle with remaining basil.

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