My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (180g)

Recipe makes 4 servings

Calories 618
Calories from Fat 146 (23%)
Amount Per Serving %DV
Total Fat 16.3g 25%
Saturated Fat 3.5g 17%
Monounsaturated Fat 6.0g
Polyunsaturated Fat 5.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 318mg 13%
Potassium 898mg 25%
Total Carbohydrate 103.8g 34%
Dietary Fiber 13.2g 52%
Sugars 25.4g
Protein 19.8g 39%

detailed view...

how is this calculated?

Steel Cut Maple Granola

Recipe #388602 | 40 min | 5 min prep | add private note

By: Cynna
Sep 3, 2009

A nice alternative to regular granola, the steel cut oats really add a special depth of flavor to an already low-fat recipe.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 300°F.
  2. 2
    In a large bowl, combine all ingredients except the dried fruit and toss well.
  3. 3
    Spread on large cookie sheet and bake 35-45 minutes, stirring occasionally, until lightly browned.
  4. 4
    Stir in dried fruit.
  5. 5
    Makes 6 servings (approx 5/8 cups each.).

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved