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Nutrition Facts

Serving Size 1 (375g)

Recipe makes 4 servings

Calories 379
Calories from Fat 79 (20%)
Amount Per Serving %DV
Total Fat 8.8g 13%
Saturated Fat 4.3g 21%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 161mg 53%
Sodium 418mg 17%
Potassium 787mg 22%
Total Carbohydrate 6.8g 2%
Dietary Fiber 0.3g 1%
Sugars 0.4g
Protein 64.5g 129%

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Steamed Fish With Sour Cream Sauce

Recipe #379724 | 20 min | 5 min prep | add private note
Debbie R.

By: Debbie R.
Jun 30, 2009

The is from "The Swiss Cookbook". I haven't made it yet. Times are guesstimates.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Sprinkle fish with salt. Heavily butter a skillet that is presentable at the table. Place the fillets in it side-by-side.
  2. 2
    Sprinkle with the flour and parsley. Spoon the sour cream in a thin layer over the fish. Pour in the chicken broth.
  3. 3
    Cook, uncovered over low heat, without turning, until the fish is flaky. Sprinkle the lemon juice over the fish.
  4. 4
    Place the skillet under the broiler. Broil until barely browned. Serve from the skillet.

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