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Nutrition Facts

Serving Size 1 (310g)

Recipe makes 4 servings

Calories 452
Calories from Fat 143 (31%)
Amount Per Serving %DV
Total Fat 16.0g 24%
Saturated Fat 4.5g 22%
Monounsaturated Fat 8.4g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 59mg 19%
Sodium 1123mg 46%
Potassium 664mg 18%
Total Carbohydrate 67.2g 22%
Dietary Fiber 7.8g 31%
Sugars 21.1g
Protein 11.4g 22%

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Squash Patty

Recipe #388094 | 15 min | 15 min prep | add private note
internetnut

By: internetnut
Sep 1, 2009

I found this recipe on Obesity Help. This recipe was posted by taterville4. I have not tried this recipe, but I'm posting it for safe keeping.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Cut ends from squash, grate with cheese grater into collander. Press as much liquid out as possible and put in mixing bowl.
  2. 2
    Heat 1 teaspoon of olive oil on large skillet and grate onion then add garlic. Cook for a couple minutes and add to squash. Add salt, pepper, cheese, and egg. Mix together with fork then add Jiffy corn muffin mix until consistency is thicker (I added the entire package).
  3. 3
    Add 2 tbsp more olive oil to pan and let heat up.
  4. 4
    Scoop squash mix with tablespoon and form patty with hand and add to hot skillet. Brown on both sides.

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