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Nutrition Facts

Serving Size 1 (292g)

Recipe makes 4 servings

Calories 487
Calories from Fat 302 (62%)
Amount Per Serving %DV
Total Fat 33.6g 51%
Saturated Fat 3.9g 19%
Monounsaturated Fat 8.1g
Polyunsaturated Fat 19.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 523mg 21%
Potassium 601mg 17%
Total Carbohydrate 39.2g 13%
Dietary Fiber 7.5g 30%
Sugars 5.1g
Protein 13.4g 26%

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Spring Noodle Stir-Fry With Asparagus and Walnuts

Recipe #366188 | 30 min | 15 min prep | add private note
JanuaryBride

By: JanuaryBride
Apr 16, 2009

A great vegan recipe from Rachael Ray's March 2009 magazine; states it is originally from cookbook author Mollie Katzen and it is supposed to satisfy even the most serious carnivore!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In a small bowl, whisk together 3 tablespoons sesame oil, the vinegar, soy sauce, garlic, ginger and crushed red pepper.
  2. 2
    In a pot of boiling, salted water, cook the pasta until al dente; drain.
  3. 3
    Heat a large skillet over medium heat. Add the walnuts and toast, 2 to 3 minutes. Transfer to a bowl, wipe out the skillet and heat the remaining 1 tablespoon sesame oil over high heat.
  4. 4
    Add the onion and asparagus and cook for 2 to 3 minutes.
  5. 5
    Add the sugar snap peas and the sesame oil sauce; cook for 1 minute over high heat.
  6. 6
    Lower the heat to medium, add the pasta and cook, stirring, until heated through, 2 minutes.
  7. 7
    Top with the walnuts.

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